A few handy hints that might help shape your journey...

 

NATUROPATHY

Angela at Busby Naturopathics has been a fantastic friend and help to me. Her website is full of helpful resources, podcasts, pages, information about testing, dietary advice and recipes. 

http://www.busbynaturopathics.com.au/ 

 

A1 HEALTH

These guys are my go-to for everything chiropractic / holistic health. 

I've been seeing Simone for years and we've made some amazing health breakthroughs.

Tanya is also a fantastic practitioner and knows TONNES about essential oils and neuro-emotional technique (NET). 

https://www.a1health.com.au/ 

 

DIET (protocols) 

GAPS – 

GAPS Australia:

http://gapsaustralia.com.au/

Diet outline: 

http://www.gapsdiet.com/gaps-outline.html

 

Dr Natasha Campbell McBride on the gut as the key to good health: 

http://wisetraditions.libsyn.com/the-gut-key-to-good-health

 

HOLISTIC HEALTH

Mindfulness  – 

Smiling mind: http://smilingmind.com.au/

 

doterra Essential Oils - 

https://www.doterra.com/US/en

 

'Change you food, heal your mood' -  Dr Kelly Brogan

http://kellybroganmd.com/

 

Somatic experiencing – 

http://www.seaustralia.com.au/what-is-somatic-experiencing/